Erika L. Stipkovits: Closer to Ourselves – On the Road to Self-Knowledge to a More Fulfilling Life

How can I finally be happy? How can I process my own and my family's traumas? Why am I not good enough? Can "coincidence" and spirituality help? Why can't I open up honestly?

These deep and often suffocating questions arise in almost all of us at some difficult stage of our lives. However, finding the answers requires inner work and insight behind the surface.

Erika L. Stipkovits, a renowned psychologist and psychotherapist, explores the broader context of personality development. She presents in detail the effects of transgenerational traumas and the unconsciously passed on fate of our ancestors on our personality, while also examining the deeper nature of happiness, true intimacy and spirituality. The author offers highly effective practical methods and targeted development tasks for those who want to develop. Through her described therapeutic cases and the latest scientific research results, she helps those on the path of conscious self-knowledge with an understanding hand.

Her practical instructions guide us step by step through the processing of our own traumas, the awareness of our hidden inner resources and the process of full self-acceptance – so that we can finally get even closer and closer to our own, true selves.